Personal Training. Family Fitness Classes. Class times and instructors are subject to change. January Fitness Schedule. Community Participants may purchase a day pass to attend any fitness class. This program is designed for 9-11 year olds to be introduced to a fitness program. WERQ (pronounced “work”) is the fiercely fun, and fresh cardio dance fitness workout based on HIP HOP MUSIC with a little pop and rock mixed in. We also offer personal training to help you meet for fitness goals. Our Mission. Visit today. Members ages 11 to 15 may participate in any group exercise class with their parent or guardian. Research continues to support the holistic approach to health that YMCAs have taken since 1891, when Luther Gulick proposed the red YMCA triangle as a symbol of a person's essential unity — spirit, mind and body. Classes and lanes can be booked up to 48 hours in advance through the website or mobile app by clicking on your preferred day/time! We offer classes in person and online for our members. Reservations are required for group exercise classes and lap swimming to maintain our members' health and safety. Kid & Teen Activities. Your tribe is waiting for you! Fitness Class Overview From Aerobics to Zumba, we’ve got your group exercise classes covered from A to Z, literally. Featuring all your step favorites and some new moves to give it a modern twist! The Y offers hundreds of free classes led by trained, responsive, and fun instructors. YMCA Auckland City has been central and influential in the fitness community for over 55 years. YFitness. Swimming is a life skill, great exercise and a challenging sport. The South County Family YMCA offers group exercise classes, active older adult, and other great fitness and community building programs. Adult Group Fitness classes are included with full membership. All dance and fitness abilities welcome! From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. Because capacity is extremely limited, we are updating our reservation policy to allow reservations 5 days in advance for fitness classes. You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and Yoga and more advanced cycle, boot camp and kickboxing classes. Aquatics. Family Fitness with Leanne 07/07 For fitness at home. Each Y offers classes for all ages, all levels, and all interests. Making Reservations. The Y fitness counselor will teach proper use of exercise equipment in our Fitness Center and help get your child off on the right path to better health. To make fitness class reservations please call or email: Sheboygan YMCA 920-451-8000 or mbustamante@sheboygancountyymca.org But we did find some classes you may be interested in below: {{class_item.Name}} Read More . Before you head out, don't forget to reserve your space! YGym. Try indoor cycling, BODYPUMP, yoga and pilates, water exercises, and more. Click here to visit the Virtual YMCA. YMCA Fitness & Recreation Gym, swim, tumble with the Y. A whole new spin on an old classic workout! KINGSTON FITNESS Welcome to Kingston Fitness, your neighborhood gym with all the amenities you'd expect to find in larger gyms. For questions about group fitness classes, call Teri Saccal, Director of Healthy Living, 908-483-4933. Your safety is our top priority. Skagit Valley. We’re here for all—with fitness classes for young, old, beginners, experts and everyone in between. The Skagit Valley Family YMCA creates positive community change through relationships by empowering the mind, body, and spirit of ALL. There’s no pre-registration for most of our classes, so check the schedule and drop into a class today! We have gym locations across NYC, so come meet our helpful staff, and check out our health & fitness centers and pools near you. Skagit Valley Family YMCA. Fitness Centre members can enjoy member drop-in classes at no added cost! YMCA of Kingston & Ulster County January 7 at 2:24 PM Please see the link below the full statement of Y-USA President Kevi ... n Washington on yesterday's events. Whether you're a beginner or a seasoned athlete, our helpful staff is trained to assist you in effectively reaching your goals. Join a group fitness class, play a sport, and take care of the whole you. Find sports leagues, art classes, summer programs and all kinds of fun for children, teens and families at the YMCA. Family Fitness Most Recent Classes. No matter what your fitness goals are or how athletic you are, you'll fit right in once you find the right program. The Fitness Center at each YMCA includes cardiovascular and strength training machines, stretching areas, free weights and staff ready to help you get the most from your workout. This energizing class is a sweat including cardio class and ends with 10 minutes of core work. You can expect a safe, fun and impactful experience for everyone in your family. Come give this all levels fitness class a try! At the Y, we believe health and fitness means taking care of the whole you, and we know that even small changes can make a big difference. Fitness Schedules. Our vision is to build STRONG kids, families and communities by encouraging health and wellbeing. Sort by area to see our pool, gymnasium, and fitness class schedules. (Members under 18 must be accompanied by an adult.) You can expect to sweat and burn about 500-900 calories each class! Find your fit at the Jamaica YMCA. Check out all of our class offerings and schedules – all group exercise classes are FREE for YMCA … A great cardio workout that works on all of your fitness needs. Classes include Spin, Yoga, Senior Fit, Bootcamp and more. Let us help you on your journey! COVID-19 Update : Our fitness, gymnastics and aquatic centres are now open as of Tuesday 12 January 2021, with some restrictions in place. So that families can have a safe workout at the Y, kids ages seven to 15 are encouraged to attend a youth orientation prior to using the fitness center. Non-members can drop-in for just $10. We also allow non-members to register for many of these classes (some require registration and fees for non-members). We also allow non-members to register for many of these classes (some require registration and fees for non-members). Fitness and fun starts here. Swimming. Fitness Classes. GROUP FITNESS CLASSES, AT YOUR FINGERTIPS AND ONLINE. Reservations are required for our group fitness classes. Get the fitness results you want. Some classes may require a minimum or maximum number of participants. Classes Are Included Free With All YMCA Memberships. The YMCA offers a wide variety of free fitness classes for members. Through swim lessons, aquatic fitness classes, and other programs, YMCA Aquatics offers you and your family many ways to make a splash. Classes are included with Y membership and members may attend as many classes as they wish. With over 1,000 fitness classes every week that include high-intensity interval training, barbell classes, Yoga, Pilates, dance fitness, cycling, water exercise and more, you’ll find a … We are a Mossa Elite Group Fitness Provider, the only one in the Hunterdon County area. You’ll have fun while a certified YMCA instructor guides you and your group to better health. YMCA group fitness classes are for YMCA Members age 14 and older. tampa metropolitan area ymca 110 e. oak ave tampa, fl 33602 813.224.9622 Owensboro YMCA features fitness classes for everyone, from the marathon runners to the couch surfers. Members must be 12 or older to participate in Adult Group Fitness classes. Fitness classes are for Denver YMCA members ONLY. Fitness Classes Our Y offers group fitness classes that meet every fitness level, every schedule, and every goal. Stay active with workouts for everyone. Programs include lessons for infants through adults, classes for children with physical disabilities (Kingston), aqua-fitness classes, swim teams, SCUBA diving (Brockville), masters programs, as well as aquatics leadership and certification programs. The YMCA provides child care for kids of all ages with our Child Care, Preschool, School Age Care and Summer Programs. Camps Please see a fitness schedule for class days and times. Everyday is another chance to get stronger to eat better to live healthier & to be the best version of you! Please review all COVID-19 precautions before attending. No registration required—find the class that's right for you and show up ready to work out! Fitness Schedules. The YMCA offers a wide variety of fitness classes for members. Be part of a community, and achieve your goals at the Y. For more than a century, YMCAs have led community-based health and wellness programs. We offer classes for individuals of all fitness abilities. The Y offers fitness classes for all ages, all levels and all interests. Register for a fitness class or drop-in when it suits you. Group Fitness Classes. Participate in a wide variety of free cardio, strength and flexibility classes included in a Y membership. We are doing this to limit no-shows and to ensure everyone gets an opportunity. The Siskiyou Family YMCA offers over fitness 35 classes each week. YMCA at Home is a free virtual platform connecting you with your favourite YMCA programs, activities and instructors without leaving the comfort of your own home. Members can also enjoy drop-in swimming programs included in your YMCA membership fee. This class uses a mixture of Latin, current, and hip hop dance and includes basic toning exercises. Train with friends at one of our many conveniently located fitness gyms. Group exercise classes are a great way to stay active and motivated. From kids to seniors, there are activities and programmes here to help people meet, socialise and be supported. Join A Class . Youth Fitness Classes include: Kid Fit. Family Fitness with Leanne 07/09. From pedalling, lifting, stretching, walking, or running to learning breathing techniques in yoga, our group fitness classes at YMCA Hamilton Recreation Centre have something for everyone. 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