Item 675153 Add. Log In. Packed with superfoods such as kale, broccoli, Brussels sprouts, radicchio, cranberries and pumpkin seeds, this kit offers a sweet and savory flavor combination hearty enough to be a main meal. Seven superfoods never tasted so good! thank you! Calories 140. 8 oz. a meal plan in 2 clicks for free! Gluten free. 9.0 grams fat. 1 grams protein. Sign Up. a member? Note: Any items purchased after Keep refrigerated. 15 calories. About this sweet kale salad: The base of this sweet kale salad is kale (obviously), broccoli slaw, and thinly sliced or shaved Brussels sprouts. Mexico. Enter your email to receive great offers from Costco Business Delivery. Orders under $250 (before tax) will be charged a $25 delivery surcharge. Sign 0:44 Quick & Easy: Sweet Onion Potato Salad. Amount of carbs in Eat Smart Sweet Kale Salad: How many net carbs are in Eat Smart Sweet Kale Salad? Serving Size : 1 cup. ... Sweet Kale Vegetable Salad Fried Rice Rate Limit Exceeded Related Videos. 140Cal. Nutrition Facts. Cals from Fat 45. Create I am just a fan of the company. Main info: Kale Salad. Salad Kit (Costco) Updated Per Package Eat Smart Superfoods Selection - Sweet Kale Salad Kit W/dressing, 1 cup - 100 g Calories: 160 • Carbs: 17g • Fat: 10g • Protein: 3g AboutFoodExerciseAppsCommunityBlogShopPremium. are saying - Curated tweets by EatThisMuch. Appliances Auto & Tires Baby, Kids & Toys Clothing & Handbags Computers & Printers Electronics. Learn the good & bad for 250,000+ products. Canada. 3 grams carbs. Enjoy! Amount of Iron in Eat Smart Sweet Kale Salad: Already Amount of Vitamin A in Eat Smart Sweet Kale Salad: How much Vitamin C is in Eat Smart Sweet Kale Salad? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you do click them, Plus, even though this salad is romaine-free, it’s still not always east to find on the shelves. Item 652396 Add. Let stand for 5 to 10 minutes to allow the salad flavours to develop. Toss the dressing with the salad. How many calories are in Eat Smart Sweet Kale Salad? Go. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. This salad is gluten free, dairy free, nut free and vegetarian. I purchased this product with my own money and the opinions in this review are strictly my own. Main info: Eat Smart Sweet Kale Salad. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although this salad kit has a lot of additions, the chipotle seitan, corn and bean salsa, ranch dressing, tortilla strips and cheese, I found it to be quite expensive for what you actually get. This is a from-scratch version of the beloved Sweet Kale Salad sold at Costco -- with a much cleaner dressing! Costco Eat Smart Sweet Kale Salad Kit Nutrition Nutrition This salad kit is full of healthy greens which provide a ton of vitamins, in a ¾ cup serving with dressing it is 140 calories, 125 mg of sodium, eight grams of fat, three grams of protein, 11 grams of … 0.2 grams fat. Please note that this review was not paid for or sponsored by any third party. Sweet Kale Salad From Costco. Amount of fiber in Eat Smart Sweet Kale Salad: How much glucose is in Eat Smart Sweet Kale Salad? Leaf Cuisine. Mix well. Nutrition Serving Size: 1 cup (85 g) Amount per Serving My Daily Value Calories 140 Kcal 8% Total Fat 8 g 13% Saturated Fat 1.5 g 9% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 125 mg 5% Total Carbohydrate 15 g 6% Dietary Fiber 2 g 8% Sugars 10 g … in. How many calories are in a Costco pumpkin pie? Amount of sodium in Eat Smart Sweet Kale Salad: How many carbs are in Eat Smart Sweet Kale Salad? Sweet Kale Salad, 794 g . (Psst: Come back Monday for a salad recipe that this creamy poppy seed dressing is perfect on!). your calorie needs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Automotive Bedroom Camping Computers Costco Travel Dining Electronics. What Calories per serving of Sweet Kale Salad Mix - no dressing 8 calories of Brussels sprouts, fresh, (0.20 cup) 7 calories of kale, raw, (0.20 cup) 5 calories of Broccoli, fresh, (0.20 cup, chopped) 4 calories of Cabbage, fresh, (0.20 cup, chopped) 1 calories of Endive, (0.10 cup, chopped) 1 cup. Packed with superfoods such as kale, broccoli, Brussels sprouts, radicchio, cranberries and pumpkin seeds, this kit offers a sweet and savory flavor combination hearty enough to be a main meal. Calorie breakdown: 57% fat, 30% carbs, 13% protein. ... Sweet Kale Gourmet Salad, 28 oz. Is this information inaccurate or incomplete? https://dontwastethecrumbs.com/sweet-kale-salad-recipe-costco-copycat Sweet Kale Veg. Whisk together all dressing ingredients, until emulsified. No Dressing - Costco. Try this dressing on: Sweet Kale Salad – like the kind you can buy at Costco! Amount Per Serving. Submitted by: GBERGHORN CALORIES: 190.6 | FAT: 8 g | PROTEIN: 5.7 g | CARBS: 28 g | FIBER: 6.4 g Calorie breakdown: 29% fat, 59% carbs, 12% protein. A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices. Forget the boring old lettuce - this salad has so many unique and nutritious greens! As written this makes 2 servings, but use 2 bags of Sweet Kale salad mix and double the sauce to stretch it to 4 servings. One 4.8-ounce slice, or 1/12 of the pie, is 320 calories. Sweet Kale is the superhero of superfood salads. Cilantro, 1 lb. 9.0 grams protein. This salad makes for the perfect side dish whether it be for a weeknight dinner or special holiday meal. 2,000 calories a day is used for general nutrition advice. Amount of Calcium in Eat Smart Sweet Kale Salad: How much Iron is in Eat Smart Sweet Kale Salad? Amount of fat in Eat Smart Sweet Kale Salad: How much sodium is in Eat Smart Sweet Kale Salad? Amount of Vitamin C in Eat Smart Sweet Kale Salad: How much Calcium is in Eat Smart Sweet Kale Salad? In the end, we tried more than 85 salad kits (some even WITH non-recalled romaine, once the leaves were cleared for eating; remember that big romaine recall back in November and December? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change and quickly came to a few conclusions. South Korea. I am not affiliated with Costco or any of its suppliers. Additional delivery fees may apply, including redelivery charges if applicable. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find nutrition facts for over 2,000,000 foods. Frozen Cauliflower Rice. Here’s proof that super foods are super delicious. If you’re on the fence about cauliflower rice, this might just get you across … Amount of glucose in Eat Smart Sweet Kale Salad: How much protein is in Eat Smart Sweet Kale Salad? Tasty! Costco. I paid $5.49 for this kit and compared to the large Super 7 Sweet Kale Salad Kit for $6.49, it seems very small. clicking our Amazon buttons will give us a little referral bonus. New & improved recipe. Using a superfood bagged salad cuts down on the time it takes to make this Asian-inspired tofu stir-fry. I picked up this sweet kale salad kit in Costco and it's so good! Customer Service; US (expand to select country/region) Select country/region: United States. Perishable. Amount of net carbs in Eat Smart Sweet Kale Salad: How much fiber is in Eat Smart Sweet Kale Salad? Nutrition summary: There are 130 calories in 1 cup of Costco Kale Salad (). 8.0 grams fiber. Costco - Sweet Kale Salad. Amount of calories in Eat Smart Sweet Kale Salad: How much fat is in Eat Smart Sweet Kale Salad? Kale Quinoa Salad – with Walnuts and Cranberries Serve. people 36.0 grams carbs. As a bonus, it’s likely you already have all the ingredients you need in your pantry and fridge. Water. Serving Suggestion: Open bag of vegetables and empty portion to be used into a mixing bowl. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. Being almost the only salad in the grocery store causes it to disappear pretty quickly! SHOP ALL DEPARTMENTS. The Sweet Kale Vegetable Salad Kit includes broccoli, brussel sprouts, cabbage, kale, chicory, dried cranberries, roasted pumpkin seeds and poppyseed dressing. 1 grams fiber. Open and add each of the ingredients and dressing as desired. I write these reviews to help my fellow shoppers. Our Sweet Kale Kit is a nutrient-dense salad mix of leafy kale, green cabbage, shredded broccoli and Brussels sprouts. This Sweet Kale Salad recipe is hearty, delicious, and truly a must-try. There are 60 calories in 1 cup (50 g) of Eat Smart sweet kale salad no dressing. 240.0 calories. Serving Size: 1 cup. United Kingdom. Personalized health review for Sweet Kale Vegetable Salad Kit: 140 calories, nutrition grade (B minus), problematic ingredients, and more. 100% free from artificial ingredients. Eat Smart Sweet Kale (Chou Frisé Doux) Vegetable Salad Kit 1 cup (85g): 140 calories, 8g total fat (1.5g sat fat), 125mg sodium, 15g carbs, 3g fiber, 11g sugars, 3g protein -- SmartPoints ® value 6* n/a g. 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